Nourishment for mind, body, and soul.
Category: <span>Ayurveda</span>

Category: Ayurveda

Featured

Learn About Ayurveda

Learn About Ayurveda

Radiate health and vitality with Ayurveda.

This short presentation describes how aligning our lifestyle with the rhythms of nature daily, seasonally, and across the lifespan allows the body-mind to function at its natural best.

Here’s what you’ll learn in the video:

How does Ayurveda work?

The emphasis in Ayurveda is on bringing your body and mind into balance with nature according to your unique constitution.

The premise of Ayurveda, a system that has been practiced for as many as 5,000 years, is raising your level of well-being creates a state where illness has a more difficult time manifesting in your health.

This is done by paying attention to subtle changes daily, seasonally, and throughout the lifespan.

Imagine having more vitality and feeling more balanced.

What you’ll gain in the complete Introduction to Ayurveda course
  • In the complete course, you’ll learn the concepts as they relate your unique mind-body type.
  • You’ll learn your own natural constitution or dosha, and how to keep it in balance.
  • We’ll explore ways to stoke your digestive fire for all sensory experience and reduce the toxins in your system.
  • Finally, we’ll investigate seasonal rhythms and how to maximize health throughout the year.

Apply Ayurveda in your own life and experience the benefits!

ENROLL IN THE AYURVEDA INTRODUCTION COURSE HERE.

Here is the survey link mentioned in the video http://bit.ly/Ayrv123


											

Six Stages: Part 1

Six Stages of Disease, Part 1 Ideally, good health comes about as a result of elevating our level of wellness so that illness does not have an opportunity to arise. Health depends on our ability to select, digest, metabolize, and assimilate energy and information from our environment then eliminate what …

Nurture or Treat

Which is better:  Nurture health or treat disease? This reminds me of a cartoon where the doctor asks the patient, “what fits your busy schedule better: exercising one hour a day or being dead 24 hours a day”? The Western Model of health seems to focus on the treatment of …

Food for Life

YOU ARE WHAT YOU EAT.  Literally. The tissues of our body, plasma, blood, muscle, fat, bone, and nerves are constructed and nourished based on the food we consume. It is only because of the resilience of the human body and the built-in mechanisms for survival that many people are able …

Body Wisdom

Life can get pretty overwhelming with competing priorities, yes? In reality, there are times when we forget about our health and miss the cues our body is trying to communicate to us. Signals from our body in the form of mild symptoms are ignored or covered up in one way or another. …